3 Natural Beauty Remedies for Healthy Teeth & Glowing Skin

Home remedies refer to medicines made with ingredients found at home. They offer many benefits, including being cost-effective, less harmful, and accessible. Some home remedies have had incredible effects from ancient times to the modern era. In this blog post, we will explore home remedies for teeth whitening and skin hydration.

Let's start with the first one!

1. Natural teeth care for a bright smile

Most people in the world face the problem of yellow teeth and bad breath. It shakes your confidence and also leaves a bad impact on others. No need to worry, we have a magical solution to remove this common problem. Here is the effective home remedy below:

Baking Soda + Hydrogen peroxide (3 to 6% only) + Water

How to make:

1. One tablespoon of baking soda

2. 3 drops of hydrogen peroxide 

3. 8 drops of simple water 

Application:

Apply this solution to a toothbrush and polish your teeth for two minutes. Use it on alternative days in a week. Furthermore, use this for one month for long-term results.

Benefits of the remedy: 

It breaks the chain of molecules that stick on the surface of your teeth and make them yellow. The oxygen present in the Hydrogen peroxide solution cleans the pigment. It cures your teeth from bacteria and infection. Besides this, it makes the breath fresher and strengthens the enamel of your teeth.   

Important information: 

Doctors also use hydrogen peroxide, but with a  40% concentration. It provides instant teeth whitening. Yet, in the long term, it damages your gums and makes your teeth sensitive.

2. DIY Exfoliating Scrub at Home 

Why exfoliation is important. It's important because it removes dead skin cells and promotes a natural glow in your skin. The oil used in it also locks the moisture in your skin.

Ingredients to make the remedy are as follows:

1. White or brown sugar 

2. Raw or instant coffee

3. Coconut oil

4. Castor oil 

How to make the scrub?

1. Take one cup of ground sugar. 

2. Add 3 to 4 tablespoons of coffee powder.

3. Use the coconut oil to make the paste smooth. 

4. One spoon of Castor oil to make it more effective 

How and when to use?

1. You can use the paste before taking a bath. 

2. Use this on alternative days, as it locks the moisture for a day

Benefits of the Scrub: 

This scrub is useful for everyone, regardless of age and gender. It hydrates your skin for a day or more. Additionally, it removes the dark patches from the skin with regular use. It also locks in the moisture that makes the scrub more effective.

3. Magical Oil Blend for Skin Hydration & Protection 

Most of the population of Pakistan faces the problem of skin dullness and dryness. It happens due to climate change. As we discussed at the beginning of the blog post, there are many home remedies for treatment. With low cost and fewer chemicals. The blend of Castor and coconut oil has magical powers to treat your skin: 

Castor oil is the thickest oil in the world, with 400 years of history. It's rich in healing the skin. The benefits are:

1. It hydrates your skin.

2. Lock the moisture for 24 hours. 

3. It reverses the aging effect by removing wrinkles.

4. It heals the body with its absorbing property.

5. It fades the burn marks completely. 

6. It can treat other disorders of the skin.

7. This helps in lightening the dark patches of the skin 

How to use it?

1. Take equal quantities of both oils, Castor + Coconut.

2. Mix them well and apply to the clean and dry skin daily. 

3. For proper results, use it for 2 months daily.

Related: Beauty and Grooming Tips for Women in Pakistan 2025

4. Quick tips for better results

The home remedies we shared above are useful for every skin type. But it's necessary to apply anything with caution. Here are some quick tips before use:

1. Always do a patch test before applying a new ingredient to your skin. 

2. Balance your lifestyle with a healthy diet and proper hydration. 

3. If you have started any remedy, use it daily for a better outcome

5. FAQ Section 

1. Can I use a natural scrub daily?

It's better to use any scrub on alternate days. Most of the scrubs have small particles for exfoliating that can be harsh with regular usage. It also depends on the ingredients of the scrub and the skin type. For instance, the sugar and coffee scrub has small particles of sugar, so it's not recommended to use it daily.

2. Are oil remedies safe for oily skin 

Yes, oil blends and remedies are safe for oily skin. They hydrate and absorb into the skin. But it's better for you to do a patch test before application, always.

3. Can home remedies replace skincare products?

Home remedies are beneficial and natural alternatives to commercial skin care products. But they can't replace the commercial skincare products completely. Because of the lack of research and active ingredients present in professional skincare products. 

4. What is the safest way to whiten your teeth naturally?

Take care of your diet and gut health, as it affects the health of your teeth. Some stomach diseases also cause bad breath. Additionally, you can use a home remedy of baking soda with water and hydrogen peroxide. (Read the part on natural teeth care for your bright smile).

5. Do these remedies work for all skin types?

These remedies are suitable for all skin types. The blend of natural base oils is effective for skin repair and hydration. It’s better for you to do a patch test before use. 

Conclusion 

To summarize this, we discussed above how you can make your teeth whiter and breathe fresher. The natural exfoliating scrub is for the treatment of dead skin cells. And last but not least, the blend of 2 magical oils to make your skin fresh, young, hydrated, and even-toned.

Moreover, there are cautions before the application of any remedy. Make your life better with simple and effective home remedies. Do share in the comments which one you would use first!